Can You Satisfy All Your (Unhealthy) Food Cravings And Still Lose Weight?

December 01, 2021

Food cravings are immensely common, with more than 90% of people experiencing it at some point in the day. This desire appears uncontrollable, and you may feel as though you cannot move on with your day until you get that specific food or drink - bubble milk tea for instance.

Every person faces cravings differently, but they are normally transient and such food cravings are often high in sugar, salt, and fats. If you remember having that extreme desire for that plate of char kway teow or a slice of creamy chocolate cake, well that's a food craving.

An interesting fact is that males are more likely to crave savory foods, whereas females are more likely to crave high-fat, sweet foods. Is that a surprise to you?

It is when food cravings go out of control, that it can leave a person to consume substantial subpar foods with adverse effects on their health, and such food cravings often disrupt ones efforts to follow a healthful diet.

When Does Unhealthy Food Cravings Lead To Health Problems?

Crunchy pork lard, juicy hamburger, cripsy french fries, and fried chicken, and our popular bubble milk tea are some food items that satisfy our food cravings. There is no doubt that they are delicious and it is fine to eat them now and then.

However, eating such junk food regularly can increase the risk of obesity and chronic diseases like fatty liver disease, type 2 diabetes, cardiovascular disease, and some cancers. Thus it is crucial to minimise their consumption and eat a healthy diet instead that has a good balance of vegetables, carbohydrates and protein.

Often managing one's diet is the toughest part of maintaining a healthly lifestyle. When you are overweight or obese, you are at a higher risk for medical conditions like heart disease, stroke, high blood pressure (hypertension), and diabetes. A report by Singapore Heart Foundation states, "Every day, 17 people die from cardiovascular disease (heart diseases and stroke) in Singapore. Cardiovascular disease accounted for 29.3% of all deaths in 2019. This means that almost 1 out of 3 deaths in Singapore, is due to heart diseases or stroke."

How Can You Overcome Unhealthy Food Cravings?

There are many ways that you can follow to avoid unhealthy food cravings.

• Reduce stress level
• Drink plenty of water
• Get enough sleep
• Eat enough protein
• Chew gum
• Change the scenery
• Avoid hunger
• Do not go to the supermarket hungry
• Practice mindful eating
• Try Fruits
• Focus on adding healthy foods to your daily diet

A Fuss-Free Solution To Satisfy Your Unhealthy Food Cravings.

If you are someone who has a tendency to overeat or finds it very difficult to achieve and maintain an optimum weight due to a weakness for carbs and fried food, we have a scientifically-proven, safe and, fuss-free solution for you.

Our TRIO PACK Weight Management solution consists of the following scientifically-proven, natural and, safe supplements:  

• Sugar-Control (90 caps): Reduces sugar absorption up to 28% & enhances insulin sensitivity up to 26%.
• Carb-Control (90 caps): Reduces carbohydrate calorie absorption by up to 66%.
• Fat-Magnet (120 caps): Limits fat absorption & promotes healthy cholesterol levels.

Each of these weight management supplements are intended to provide you the dietary support you need for normal blood glucose levels, healthy lipid levels, and consistent weight loss.

Their effectiveness lies in their ability to prevent the absorption and storage of unwanted sugars, carbohydrates or fat so that the excess sugar, starch and fat from your diet does not get absorbed but passes out the body.

Here is a testimonial from one of our customers who took CARB-CONTROL for their weight management solution.

"I started "CARB-CONTROL" to see if it would work. I have been severely hypoglycemic for over 30 years. That, coupled with a tendency to overeat has always made it very difficult to achieve and maintain an optimum weight. I started taking "CARB-CONTROL" to see if it would, first and foremost, help me with my blood sugar. Amazingly, it did. I am hyper-sensitive to carbs and "CARB-CONTROL" has really evened me out! I could never stick with Atkins diet, because going carb-free didn't feel good, plus I didn't really lose weight. Now with "CARB-CONTROL", I feel like Goldilocks: JUST RIGHT! I have started eating more healthy foods and controlling my portions, and I have lost a few pounds. My weight loss goal is within reach! I am hooked!"
~Review by Kathy A., Stockton CA

Wishing All Our Member A Merry Christmas and try our safe and proven solution to Christmas feasting!

Share:

---

Also in News